Vegan Eggnog French Toast

Gluten-Free   /   Vegan

Vegan Eggnog French Toast | ourfourforks.com

French toast isn’t something I make often for a couple of reasons. It seems complicated – more so than pancakes or waffles, though I can’t figure out my logic here – and too heavy for just an ordinary breakfast.

 

This vegan eggnog french toast debunks those beliefs, especially if you have some extra vegan eggnog smoothie on hand. Simply dredge some gluten free bread in healthy eggnog, lightly brown on both sides in a skillet and – done: vegan eggnog french toast.

 

I made my vegan eggnog french toast using the master bread recipe from Gluten-Free Artisan Bread in 5 Minutes a Day (if you’re gluten free, get this book!), substituting the four egg whites with two flax eggs. To make the loaf, I used the gluten free flour blend demonstrated on the Gluten Free Girl blog. Any gluten free bread should work, but I’d suggest a heartier bread rather than something pre-sliced.

 

For this recipe, I used some extra vegan eggnog smoothie (which I made with Vega’s new protein powder), but other eggnog recipes should also work.

 

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Vegan Eggnog Smoothie

Gluten-Free   /   Paleo   /   Vegan

Vegan Eggnog Smoothie | ourfourforks.com

Breakfast decisions are difficult for me because I want it all. My go-to is oatmeal or granola, but when I’m trying to pack in some more nutrition (or eat light before workout), I make smoothies. Usually, they’re pretty boring: frozen bananas, frozen berries, flax, protein powder, cinnamon and kale (of course).

 

But when Vega sent me their new Vega One All-In-One Nutritional Shake, I decided it was time to change it up. I’ve made vegan eggnog before, but I had never thought to add protein powder to it and make it a full meal. I’ve been a longtime fan of Vega, but their new Vega One vanilla shake is amazing; not only does it taste better (think more of a smooth flavor, less of the typical protein powder grittiness), but it has more protein, greens, vitamins and minerals. It is still 100% made from real, whole foods without anything artificial. Eggnog for breakfast? Yes.
 

Vegan Eggnog Smoothie | ourfourforks.com

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Garlic Ginger Kale Bowl With Cauliflower Rice

Gluten-Free   /   Paleo   /   Vegan

Garlic Ginger Kale Bowl with Cauliflower Rice| ourfourforks.com

It’s full on holiday season, which means food is everywhere; Thanksgiving leftovers all weekend, treats in the office, buffets at holiday parties (mine had a candy bar, ice cream bar and cupcake station), wine at countless happy hours. It’s all so overwhelmingly bad for you (sugary, fattening, delicious), so when I’m weeknight cooking this time of year, I crave simple, healthy meals. I love the idea of one bowl dinners – I’ve been making things like pork and butternut squash stew and quick pho – and this simple garlic ginger kale bowl couldn’t be easier to throw together after work.

 

Simply chop up some garlic and ginger, stir-fry with some ground meat or a can of beans, add kale and voila; flavorful, healthy comforting garlic ginger kale bowl. The most complicated aspect of this dish is the cauliflower rice (which is not complicated at all – just throw in a food processor and pop in the oven for 20 minutes), but any grain like brown rice or quinoa would work well. I just like the idea of putting vegetables on vegetables.

 

Garlic Ginger Kale Bowl with Cauliflower Rice| ourfourforks.com Garlic Ginger Kale Bowl with Cauliflower Rice| ourfourforks.com [Continue Reading]

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Acorn Squash With Gluten Free Cornbread Stuffing

Gluten-Free   /   Vegan

Acorn Squash with Gluten Free Cornbread Stuffing | ourfourforks.com

The year my mom made wild rice stuffing instead of her traditional stuffing (the recipe for which is written on torn pieces of paper and impossible to recreate) the family was up in arms. She agreed to never stray from her bacon-sausage-liver-butter classic again, but her jump outside the box made me realize that stuffing doesn’t have to be paired with turkey on Thanksgiving. Her wild rice stuffing was great – and, though not rich enough for our holiday standards, would be perfect stuffed into peppers, sweet potato or just as a side.

 

This gluten free cornbread stuffing is savory and satisfying; healthy enough for those days where you want some Thanksgiving flavor without such heaviness. Here, I used it to stuff acorn squash, but I’ve also baked it in a pie pan and served it as a side. The key to this stuffing is the cornbread; it needs to be dried out in the oven so that it doesn’t completely fall apart in the stuffing. I also wouldn’t recommend cornbread that is too sweet – slightly sweet is ok (to get the sweet-savory thing happening), but some recipes use too much sugar for a stuffing recipe.

 

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Butternut Squash Burgers

Gluten-Free   /   Vegan

Butternut Squash Burgers | ourfourforks.com

Veggie burgers sometimes get a bad rap for being too crumbly, too starchy, too soy heavy, too soggy leftover… the list goes on. These butternut squash burgers are none of these things. They hold together perfectly, are crispy on the outside and taste even better for lunch the next day. I used butternut squash because of my CSA, but I think any squash-like substance would be a fine substitute; sweet potato purée, canned pumpkin, acorn squash…

 

To follow through with the fall theme, I topped these squash burgers with sautéed leeks and apple butter, but traditional burger toppings would taste good too.

 

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