Spinach and Artichoke Dip (Vegan & Gluten-Free)

Spinach and Artichoke Dip

Spinach and artichoke dip is another one of those things I always assumed was healthy (add it to the list of foods that have tricked me: see my post on cornbread). It’s spinach and artichokes! The healthiest dip. Obviously. Obviously, I was wrong. Usually loaded with poor quality cheese, sour cream and soybean oil-based mayonnaise, the spinach and artichokes take the back seat.

 

This lightened-up spinach and artichoke dip brings those veggies back to the forefront. The cannellini beans, cashews and coconut milk bring creaminess to this dip without the saturated fat and hormones found in conventional dairy (for more about our view on animal products, read our food philosophy). Serve with corn chips or crudité for the Super Bowl, though it’s also great as a spread on toasted bread.

 

Spinach and Artichoke Dip

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